+977- 01-4432717 adventurefeelnepal@gmail.com
+977- 01-4432717 adventurefeelnepal@gmail.com

Manaslu Circuit Trek

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16 Days
Availability : Available
Min Age : 10+
Max People : 30
Tour Details

Manaslu Circuit Trek is regarded as the best all-around trek in Nepal and it’s on the Great Himalaya Trail. It’s another name is green tea- house trek. While on the trip to Manaslu we get to marvel at the magnificent views of snowy Mt. Manaslu (8163m), the eight tallest peaks in the world which is in the very center of the Nepalese Himalaya ranges. The low-to-high range of altitudes presents you a varied flora and fauna of this regions.

Wide cultural spectrum which includes strong influences from Tibet mixing up with typical and diverse Nepalese culture, tradition and ethnicity. The hospitality and the respect of the local communities make the trip so memorable and pleasing. The highest point in this trek is ‘Larkya La Pass’ which is one of the most dramatic and serious passes crossing the Himalayas ranges.

The trekker needs to note that the trekking at altitudes above 3000m/10,000ft is more demanding on the body than walking at lower elevations. One needs to have good cardiovascular fitness to go on this trek. We will start our trek with the drive to Arughat from Kathmandu and follow the Budhi Gandaki River northwards to reach the village of Deng.

The trail now takes you high above the river giving us views of the Manaslu Massif. However, much of this trek involves walking on mountain trails. The Annapurna’s Thorung La (Pass) is not the same degree of challenge as Manaslu’s Larkya La. It is in the almost permanent shadow of Manaslu’s north face and that results in more severe snow conditions. There are a few places where unbelievably beautiful and awesome scenery can be sightseeing.

Additionally, the best months for Manaslu Circuit Trek are March to May in spring season and September to mid-December during the autumn season. It is not suggested to go trek in monsoon season.

Departure & Return Location

Tribhuvan International Airport (Google Map)

Departure Time

3 Hours Before Flight Time

Price Includes

  • Manaslu & Annapurna Conservation Area Permit and Restricted Area Permits
  • Kathmandu to Soti Khola (starting point of the trek) by Public Bus (upgrade to private Jeep - $220 total)
  • Dharapani (ending point of the trek) to Kathmandu by Public Bus/Jeep (Upgraded to Private Jeep/car -$340 total)
  • Guide for 14 days
  • Porter for 14 days ($240 USD (in total) - Addon
  • 14 night accommodation in mountain teahouses
  • Farewell dinner in Kathmandu
  • Staff insurance and necessary ground transport for support staff

Price Excludes

  • Personal travel insurance (Which should include coverage for trekking)
  • Tips for Guide and potter
  • Lunches and dinners in Kathmandu, except the farewell dinner
  • Nepal entry visa
  • International airfare
  • Personal gear for trekking (Including any you may wish to hire in Kathmandu), any personal expenses (i.e. soft and alcoholic drinks, snacks etc.)
  • Snacks and other personal expenses


  • Umbrella
  • Sunscreen
  • T-Shirt
  • Entrance Fees
What to Expect
One of the most popular trekking destinations in Nepal, Mt. Manaslu, is the Mansalu Circuit Trek over the Larke La Pass (5135m) is considered as “The Spirit Mountain” in the local dialect and is believed to home the strong deities. Accomodation and the local food available there is best described as ‘primitive’. Larkya La Pass is the most challenging part of this trek in comparison to other passes including the longest, Thorung La pass of Annapurna. Trekkers have an opportunity to explore the incredible mountain scenery via Manaslu Circuit Trek and experience the preserved traditional Tibetan norms, values and culture which no longer exist in other destinations.
Manaslu Trekking is listed in the top 3 must visit trekking destination in the world by the tripadvisor.com in 2014. The Manaslu Circuit Trekking is conducted around the Mt. Manaslu (8163m), the eighth highest mountain, standing isolated in the middle of Nepalese Himalayas near Tibetan border. The Manaslu Circuit Trekking Route, opened in 1992, bears the most vertical trekking trail ranging from an elevation of 530m in Arughat to 5135m in Larkya Pass. It bears unsurpassed beautiful landscapes and culture along with a vast diversity of flora and fauna,.
  • Start : Kathmandu
  • End : Kathmandu
  • Duration : 16 Days
  • Maximum Altitude : 5,160m
  • Difficulty Level : Strenuous
  • Best Season : September - December & March - May

Day 1Arrival in Kathmandu

After arriving at the Tribhuwan International Airport, you will be greeted by a representative of Mountain Treks Nepal who will drop you off at your hotel. You then check-in at the hotel, freshen up and take a rest. In the evening short brief and Plan instructions about your trek. Overnight in Kathmandu.

Day 2Drive from Kathmandu to Soti khola via Arughat Bazar

From Kathmandu, we drive through the lower regions of the Himalaya via the town of Arughat Bazaar (670m) in the Burhi Gandaki Valley .overnight at Soti Khola a lodge.

Day 3Trek to Machha Khola (890m)

We start to walk ascent of the Burhi Gandaki on an undulating trail, finally climbing to reach the town of Machha Khola (890m).

Day 4Trek to Jagat (1410m)

We walk through backwoods of bamboo and rhododendron and after that area where the trail moves high over the waterway to arrange profound chasms, previously touching base at a wide and open piece of the valley. Here we register with a tea house in the town of Jagat (1410m).

Day 5Trek to Deng (1860m)

We walk through terraced hillside on an undulating trail. We cross the river on a suspension bridge at Nugget to climb to Nyak. From here the trek continues to the Gurung village of Deng (1860m), a superb viewpoint for the peaks of the Shringi Himal to the northeast. We overnight in a Tea house at Deng.

Day 6 Trek to Namrung (2630m)

Downhills to the Rivers we cross toward the east bank before continuing with the north. We navigate an extremely emotional segment of the chasm as the River turns towards the west and we achieve the Buddhist town of Ghap (2040m). Intersection now toward the south bank, we keep on Namrung (2630m) where there is a check post. Overnight in a lodge.

Day 7Trek to Lho (3150m)

Walking consistently we enter the alpine zone and get our first views of Manaslu North. Our lodge tonight is in the village of Lho (3150)

Day 8Trek to Sama Gaun (3500m)

We are surrounded by the frigid pinnacles of Kutang Himal toward the north east and Manaslu toward the south west. We pass the town of Shala before achieving Sama Gaon (3520m) which has a Gompa with amazing perspectives of Manaslu. We check in with one of the lodge of this town.

Day 9Acclimatize day in Sama Gaun (3860m)

We have a shorter day today, ascending to the last changeless settlement in the valley at Somdu (3860m). This is as high as we can go for now until the point when we are better acclimatized to the new elevation.

Day 10Trek to Samdo (3860m)

An important day for acclimatization and also a welcome rest day at Somdu. It is also possible to climb above Samdu to a viewpoint peak overnight at the lodge with Tibetan village.

Day 11Trek to Dharamsala (4450m)

Passing tough the trail to the Gya La, a centuries old trading route into Tibet, we ascend to Duwang (4450m) also known as Dharamsala. There is a basic lodge here or we may opt to stay in tents.

Day 12Trek to Bimthang (3855m)

A major day however with the reward of panoramic view of the Himalaya as we move to the Larkya La (5135m) and descend to Bimthang (3855m.) Overnight in a hotel.

Day 13Trek to Dharapani (1963m)

We have panoramic views of Manaslu and Annapurna II as we descend through the villages of Kharche, Gho and Tilje to reach Dharapani (1963m), where we joined the Annapurna Circuit trail. Overnight in a lodge in Dharapani.

Day 14Trek to Jagat

We are currently in the Marsyangdi valley we are probably going to pass numerous trekkers simply beginning on their Annapurna Circuit. At Jagat (1300m) we are back in the damp sub tropics and we register with our last mountain lodge of the trek at jagat.

Day 15Jagat to Kathmandu

From Jagat we drive on a rough road by 4X4 vehicles as far as the large town of Beshisahar and Drive back to Kathmandu.

Day 16Final Departure

Since it’s your last day in Nepal! After breakfast, walk around the Thamel. Last minute shopping. Preparing for departure. Transfer to the Kathmandu International airport for final departure. From your hotel, we will suggest you that leave before three hours to the Kathmandu international for departure.